Finding Yourself in the Silence | Divya Jain

At a time in my life when everything was perfect on the outside, I was feeling really hollow on the inside. And that's when I found myself in a place called Dharamshala. I saw these posters all over that very quaint little town and saying 10-day silent meditation course. I went in for 10 days and it was the most horrible thing that I've ever done in my life. And I need to go back. Because sitting with your mind when you haven't done it before in the beginning is really tough. It's very hard to sit with yourself, to listen to your mind because the mind is so critical. And that was one of the major transformation points in my life.

I don't know where I would have ended up without it.