The Most Beautiful Spiritual Technique for Emotional Healing

Lord Krishna has said in Gita, train your mind to become your friend. If you have worked on your mind, take care of it like a mother. The concept of the Hopan-Hopan, train your mind like a parent. Tell him that this emotion is not right, he should be taken out. Now, like you have to teach a child something, you use words, right? Similarly, when you talk to your mind, you keep telling it, don't keep this anger, take it out. We heal it, we clean it. The child will understand.