🏃 Health & Wellness

Why Diet Advice Needs Context, Not Imitation

4 January 2026·32.0K views·589 likes·29s·80 words

Key Takeaways

  • 1But he was eating butter chicken for 35 formative years
  • 2And he reached a position where he can hire a nutritionist like Ryan Fernando or somebody else who can put together the science of vegetarian nutrition
  • 3If today people like me, Virat, Sunil Shetty who's also turned vegetarian
  • 4If we've turned vegetarian or vegan, we have a team
  • 5The average person doesn't have these resources, Divya

Full Transcript

Virat Kohli is a vegetarian. But he was eating butter chicken for 35 formative years. And he reached a position where he can hire a nutritionist like Ryan Fernando or somebody else who can put together the science of vegetarian nutrition. If today people like me, Virat, Sunil Shetty who's also turned vegetarian. If we've turned vegetarian or vegan, we have a team. We have a set of chefs. We have nutritionists. The average person doesn't have these resources, Divya.

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