Anupam Kher Gave Me the Best Parenting Advice I've Ever Heard
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Anupam Kher Gave Me the Best Parenting Advice I've Ever Heard

13 March 2026ยท9 min readยทbest parenting advice India

Anupam Kher sat across from me on the podcast and said something that I've replayed in my head hundreds of times since.

He didn't talk about acting. He didn't talk about his career. He talked about his mother. About the way she raised him without money, without a plan, without any parenting books โ€” but with something far more powerful than any of those things.

Presence. Pure, undistracted, "I see you" presence.

And I looked around at the world we've built for our children in 2026 and thought: we have more resources, more information, more technology, and more money than any generation before us. And we're somehow worse at this.

Angry Parenting Is Destroying an Entire Generation

The episode "Why Angry Parenting Destroys Communication" got over 6.7 lakh views. That number haunts me. Because 6.7 lakh people watched it, which means millions more needed to.

Here's what I've learned from talking to psychologists, educators, and parents on the podcast: the moment you raise your voice, your child stops hearing your words. They hear a threat. Their nervous system goes into fight-or-flight mode. They're not learning the lesson you're trying to teach โ€” they're learning that the person who's supposed to be their safe place is actually a source of danger.

And this is the part that hurts. Most angry parents are not bad people. They're overwhelmed, stressed, repeating the patterns their own parents used, and genuinely believing that strictness equals good parenting.

It doesn't. Strictness without warmth creates obedience driven by fear. And fear-based obedience doesn't last past the age when the child is big enough to walk away. Which is why so many Indian adults cut contact with their parents in their 20s and 30s โ€” they were raised by people who confused control with care.

The Gender Conversation India Needs to Have

Dr. Aruna Kalra came on the podcast for an episode called "Child's Gender Does Not Matter" and over 12 lakh people watched it.

Twelve lakh. On a topic that shouldn't even need a podcast episode in 2026.

But it does. Because I still get messages from women who were made to feel guilty for having a daughter. From families where the third pregnancy was attempted only because the first two were girls. From fathers who privately wished for a son because of some outdated idea about carrying on the family name.

Here's what Dr. Kalra said that stuck with me: the moment you treat gender as a variable in your child's worth, you've already failed as a parent. Not sometimes. Every time.

Raise the child in front of you. Not the child you imagined.

Screen Time: I'm Not Going to Shame You

Every parenting article starts with "limit screen time." And then reality hits.

You're on a work call. The toddler is screaming. YouTube Kids buys you 20 minutes of peace. You know it's not ideal. But you also know that losing your mind isn't ideal either.

I'm not going to pretend I have a perfect answer for this. What I will say is what I've gathered from experts on the podcast.

The issue isn't screen time itself. It's passive screen time. A child watching random YouTube videos for three hours is very different from a child watching a specific educational programme for 30 minutes with a parent discussing it afterward. The difference is engagement.

The practical guidelines that I think work for Indian families: zero screens before age 2 if possible. Under 30 minutes for ages 2-5. Under an hour for ages 5-10. And critically โ€” no screens during meals. The dinner table is the last remaining space where families actually talk to each other. Don't surrender it to an iPad.

Kids Who Can't Cook or Cope

I recorded "Kids Who Can't Cook or Cope โ€” A Reality Check" and the response told me everything about where Indian parenting has gone wrong.

We've created a generation of children who have never washed their own clothes. Who have never cooked a meal. Who have never dealt with a problem without a parent solving it for them. We call this love. It's not love. It's dependency manufacturing.

A 15-year-old who can't boil rice will become a 25-year-old who can't manage their own life. A teenager who has never dealt with conflict will become an adult who crumbles at the first sign of difficulty in a relationship or a workplace.

The greatest gift you can give your child is not comfort. It's capability. Teach them to cook. Teach them to clean up after themselves. Teach them to solve problems before you rescue them. It's harder in the moment and infinitely more valuable in the long run.

The Indian Parent Trap: Living Through Your Children

I see this constantly. The father who couldn't become a doctor forces his son into medical coaching. The mother who didn't have a career pushes her daughter into one with such intensity that the daughter never gets to figure out what she actually wants.

Your children are not your second chance.

They are their own people with their own gifts, their own timelines, and their own paths. The job of a parent isn't to design their future. It's to give them the tools, the confidence, and the emotional stability to design their own.

I know this is hard to hear. Especially in a culture where a child's achievement is the parent's identity. But the parents I've seen raise the most well-adjusted, happy, successful children all have one thing in common: they stepped back. They supported without controlling. They guided without dictating.

What to Actually Do

Talk less. Listen more. Your child doesn't need a lecture. They need to feel heard. When they come to you with a problem, resist the urge to immediately solve it. Ask: "What do you think you should do?" Give them the experience of their own problem-solving.

Apologise when you're wrong. Nothing teaches a child emotional maturity faster than watching a parent say "I'm sorry, I shouldn't have raised my voice." It doesn't make you weak. It makes you human. And it gives your child permission to be human too.

Be consistent. Children don't need perfect parents. They need predictable ones. A parent who is warm today and explosive tomorrow creates anxiety. A parent who is imperfect but consistent creates security.

Let them fail. Not at everything. Not at dangerous things. But let them fail at the homework they didn't prepare for. Let them experience the consequence of forgetting their lunch box. These micro-failures build the resilience that macro-failures will demand later.

Put the phone down. Not a lecture about their screen time. Yours. Your child learns more from watching you than from anything you say. If you're scrolling while they're talking, they've already learned that they're less important than your notifications.

Watch the Full Episodes

This post draws from Divya Jain Podcast episodes including "Anupam Kher: Best Parenting Advice," "Why Angry Parenting Destroys Communication" (6.7 lakh views), "Child's Gender Does Not Matter" ft. Dr. Aruna Kalra (12 lakh views), and "Kids Who Can't Cook or Cope โ€” A Reality Check."

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