1 Successful Habit you must start | Divya Jain

All the successful people are very mindful of how they spend time. They don't keep their phones on silent mode. In slot machines, reward centers are stimulated in the brain. Similarly, when we watch the reels, they are stimulated too. If you watch your phone for 1.5 hours, you watch about 150-200 videos. Because of that, the brain actually gets fried.