Why Fear of Being Alone Creates Toxic Relationships

Life was not meant to be smooth. You were supposed to go through ups and downs to learn your lessons. Nobody is learning anything when they are happy. We can do one thing. Whatever happens today, I will definitely decide that these things are good. So when there is a very bad time, we look at the day and say, yes, this happened badly, but what are the 10 things that are good today? Your perspective and your energy are so high that if that bad time is going to last for a year, you will probably remember only one month of that one year.